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1044 29th Ave SW, Albany, OR 97321-3416
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Newsletter Archive

Most Recent eNewsletter:

December 2019
• Tips to Make Brushing More Effective
• Is Tea As Good for the Mouth As People Think?
• Ways of Decreasing the Regularity of Bruxism


Past Newsletters:

November 2019
• Is Self-Medicating Dental Pain a Problem?
• The Danger of Finding Excuses Instead of Flossing
• Calming Sensitive Teeth Starts with a Visit to Our Office


October 2019
• Ways of Making Oral Hygiene Easier As We Age
• Ways of Avoiding Dental Stains
• Are There Different Types of Tooth Sensitivity?


September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018


Ways of Decreasing the Regularity of Bruxism
Many people have bruxism, but may not know it by that name. More people call it tooth grinding than bruxism. However, it means the same thing in terms of the damage it does to your teeth. If you grind your teeth, or notice that you clench them when trying to focus, then you need to do something to protect your teeth. Managing stress is one way of being able to reduce how often you grind or clench. So is getting exercise as it helps people learn to focus more effectively. If that does not help, then come in and talk with us about a mouthguard.


Call for an Appointment:

(541) 926-8611

1044 29th Ave SW
Albany, Oregon 97321

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Woods Family Dentistry | www.woodsfamilydentistry.com | (541) 926-8611
1044 29th Ave SW, Albany, OR 97321



 

 

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