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(541) 926-8611
1044 29th Ave SW, Albany, OR 97321-3416
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Newsletter Archive

Most Recent eNewsletter:

January 2020
• Benefits of Switching Your Toothpaste Now and Again
• Do You Have to Brush a Crown Differently?
• How Soft Food Diets Can Harm Your Jaw


Past Newsletters:

December 2019
• Tips to Make Brushing More Effective
• Is Tea As Good for the Mouth As People Think?
• Ways of Decreasing the Regularity of Bruxism


November 2019
• Is Self-Medicating Dental Pain a Problem?
• The Danger of Finding Excuses Instead of Flossing
• Calming Sensitive Teeth Starts with a Visit to Our Office


October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019


How Soft Food Diets Can Harm Your Jaw
Your jawbone is just like every other bone in your body. The more you use it, the stronger it is. When you do not use your bones enough, they slowly deteriorate. When it comes to your jaw, it gets used when you chew up your food. If you only eat soft foods, you minimally use your jaw. This means that it is more likely to begin the resorption process. This is when it weakens and becomes more likely to cause lost teeth. In order to avoid this, you need to make sure that you also mix harder foods into your diet. This should include lean meats, or in cases of those who opt for a vegetarian diet, hearty produce and nuts are a great option as well.


Call for an Appointment:

(541) 926-8611

1044 29th Ave SW
Albany, Oregon 97321

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Woods Family Dentistry | www.woodsfamilydentistry.com | (541) 926-8611
1044 29th Ave SW, Albany, OR 97321